I specialize in working with clients experiencing:

Anxiety and depression that disrupt daily life and personal fulfillment.

Trauma—whether stemming from childhood, relationships, military service, or other distressing events.

Shame and perfectionism, which can lead to feelings of inadequacy, procrastination, and fear of failure.

Relationship challenges with partners, family members, or friends, including communication breakdowns and conflict.

Family dynamic difficulties such as boundary-setting, caregiving roles, or generational patterns.

Active military service members, veterans, and their families, addressing the unique stressors tied to deployment, reintegration, and the military lifestyle.