Welcome, glad you’re here!

Online therapy for adults living in Colorado, California and Virginia

“We don’t have to do all of it alone. We were never meant to.”

-Brené Brown

Life can feel overwhelming.

You don’t have to navigate it alone. If you’re struggling with anxiety, burnout, or feeling disconnected from yourself, therapy can be a place to pause, reflect, and find relief.

At CoCal Counseling, I offer online therapy for adults in California, Colorado, and Virginia, providing a safe, supportive space to help you heal, grow, and rediscover what truly matters to you.

Whether you're facing high-pressure expectations, life transitions, or simply feeling stuck, we’ll work together to help you move forward with clarity and confidence.

You deserve support, too.

Let’s take the next step together.

Let's Begin