Welcome, glad you’re here!

Life can feel overwhelming.

You don’t have to navigate it alone. If you’re struggling with anxiety, burnout, or feeling disconnected from yourself, therapy can be a place to pause, reflect, and find relief.

At CoCal Counseling, I offer online therapy for adults in California, Colorado, and Virginia, providing a safe, supportive space to help you heal, grow, and rediscover what truly matters to you.

Whether you're facing high-pressure expectations, life transitions, or simply feeling stuck, we’ll work together to help you move forward with clarity and confidence.

You deserve support, too.

Let’s take the next step together.